What I Want To Tell Anyone Who's Scared About Coming Out Of The Closet
That scared someone was me for many years. Scared, alone, afraid, and isolated....
View Article7 Ways To Bring More Gratitude Into Your Life
Gratitude has the ability to bring us peace and serenity. It gives a sense of pleasure, appreciation, generosity, and compassion. It opens our hearts and rewires our brain to embrace positive...
View ArticleLive In The Moment! 10 Fun Tips To Be More Present
Connection is one of the most important aspects of life. It's important to remember that it all starts from within. We strive to feel connected and to belong. When this isn't the case, feelings of...
View ArticleWhat I Learned When I Finally Embraced My Sexuality
For years, I stuffed down the fact that I was gay. I so badly wanted to fit in with everyone else that I lived my life to appease others. I became used to invalidating my true and authentic self....
View Article7 Things To Do When You Feel Completely Alone
We’ve all been there — we feel completely alone, as though no one understands what we are going through. There's a suffocating and overwhelming feeling that takes over and paralyzes us....
View Article7 Tips To Stop Making Excuses About Why You're Not Succeeding
Excuses can be pretty powerful. They can hold us back and leave us in a cycle of procrastination. They are that inner voice within that tells us we're not good enough, worthy enough, capable enough —...
View Article10 Reasons To Slow Down Your Life
There seems to be constant pressure to get everything done at record speeds, a desire to go from point A to B to C as quickly as possible. This need for more and constantly being in a hurry takes us...
View Article8 Reasons Mistakes Are Really Opportunities
Beating yourself up after you make a mistake isn't very productive. Mistakes are a part of being human, and everyone has flaws. The imperfect nature of being human means regretting things you've...
View Article10 Signs You're Comparing Yourself Too Much To Others
We are all guilty of comparing ourselves to others. We compare ourselves to the friend with a better job than us. The friend living in a bigger home and making more money. We compare ourselves to a...
View Article10 Ways To Get Out Of The Victim Mindset
Are you taking full responsibility for your life? Are you taking ownership over the decisions and actions you take? In order to live your best and most authentic life, you must. This is your life to...
View Article30 Affirmations For Overcoming Self-Doubt
We all have moments of self-doubt. Moments when that voice in our head tells us that we're not good enough, smart enough, experienced enough and so on. Our mind can easily leave us in a state of...
View Article7 Signs You're Living Your Truth
It takes courage to be the person you really are. There's no magic pill or solution to make this to happen, especially in a world that constantly sends you messages about who you should be. All of...
View Article6 Ways To Ask For Help When You're Struggling With Life
For many people, asking for support is difficult. We judge ourselves and view it as a sign of weakness. We expect to be happy and to act as if there's nothing wrong. If we're in pain and could use...
View Article25 Intentions To Set In The Next 25 Days To Reach Your Fullest Potential
Intentions help us gain clarity. They are tools for maintaining balance and order, tools to help you connect with the spiritual being within and maintain a sense of peace and clarity amid the...
View Article11 Ways To Take The Power Back In Your Life
All too often, we give our power away. We put the needs of others in front of ours. We lose sight of our ability to choose, and forget that the only way to find happiness and fulfillment is from...
View Article10 Ways To Stop Feeling Like You Need To Be In Control All The Time
Many of us hold onto control for dear life. We attach ourselves to outcomes, push for things to happen the way we want them to go, and try to run the show. The reality is that things go much more...
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